The Self-Care eWorkbook

Welcome to my Pandemic Burnout Relief project! After losing all of my siblings to suicide, surviving an abusive marriage, going through two separate chemo experiences for a tough disease, and having a mandatory hysterectomy at 30 (literally three weeks before I met my second husband)— I have learned my share of coping skills. The most important thing I have learned through all of the trauma is how to pull myself up out of the ruins left behind and still be a strong, fierce, kind, empathetic human being who still believes in God and still loves life. I am hoping that the free supplements, as well as The Survivalist’s Guide to Pandemic Burnout Relief eWorkbook can help bring more light, love, and positive energy into your life.

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